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My Idea of life is an hour in the gym. I am a little wierd, I know. But i prefer to hit life on the high side. Be more than prepaired, Work a little too hard.
I used to think that bodybuilders who had very low bady fat were probably healthy.
wrong. I found out that your body needs fat to produce hormones. just another reason for moderation. key word for a great life.
Rock on
Categories: Family, creative health therapy, cancer related